Purple Soup takes sweet potato soup or carrot soup and jazzes it up, making it both familiar and new at the same. With just a few simple ingredients, it’s a wholesome, nutrient-dense soup that kids and adults will love. It’s both fun and cozy, plus it’s Paleo, gluten-free, dairy-free, Whole30-friendly and can be vegan. Note:…
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The 4 Best Ways to Cook Parsnips
If you want to learn how to cook parsnips, these four easy, healthy parsnip recipes are a great place to start. They can be made on the stove, in the oven, in your microwave or don’t need any cooking at all! And no special equipment is needed, either. Tired of cauliflower rice? Parsnip rice is…
Slow-Cooker Italian Chicken Stew
This Slow-Cooker Italian Chicken Stew has a lot going for it: lean protein, a ton of veggies, umami from olives and mushrooms, and best of all, it’s delicious! This simple chicken stew recipe is the perfect dish to make ahead of time. Getting it on the table for dinner will be a breeze. Plus it’s…
Pomegranate Old Fashioned
A new twist on an old classic, this Pomegranate Old Fashioned will be your new go-to drink. It’s perfectly balanced: kinda sweet, kinda tart. Its gorgeous color makes it a festive choice for any kind of party. And even better, this pomegranate cocktail is so easy to make and you can even make a big…
Paleo Chocolate Chunk Cookies
These Paleo Chocolate Chunk Cookies are big, rich, buttery, loaded with chocolate and kissed with flaky sea salt. And these easy Paleo cookies just happen to be gluten-free, grain-free, dairy-free, soy-free and refined sugar-free. So what are you waiting for? #treatyoself right now! (As an Amazon Associate, I earn from qualifying purchases. Some of the links on…
Grilled Avocado Hummus
Grilled Avocado Hummus is a fast, easy way to upgrade the classic dip! Quickly grilling the avocado on a grill pan adds a smoky flavor that makes this creamy dip perfect for parties. With the avocado replacing the chickpeas, this is also Paleo, bean-free, Whole30 and keto! This recipe was originally posted on Jan. 26,…
Smoky Bacon Chili
This Smoky Bacon Chili is hearty and filling, full of deep, complex flavors. Plus: bacon! This Paleo chili recipe makes plenty for a big crowd or as part of a meal plan to eat throughout the week. I’ll show you how to cook it on the stove, in an Instant Pot or electric pressure cooker,…
Nut-Free “Peanut” Sauce
This quick and easy Nut-Free “Peanut” Sauce is a thick, creamy condiment you’ll want to pour over everything! It takes just a few pantry ingredients and 5 minutes to whip up this healthy peanut sauce alternative. Plus it’s gluten-free and soy-free. So it’s Paleo, vegan and Whole30 friendly! This was originally posted on Jan. 8, 2019….
3 Easy Paleo Meatballs: Bratwurst, Breakfast and Bloody Mary
These 3 easy Paleo meatballs are a fast and easy protein for your breakfast, lunch or dinner. Whether the meatballs that taste like classic Bratwurst sausages, traditional breakfast sausage or everything you love about a Bloody Mary, just in meatball form, there’s something for everyone. Plus, not only are they all gluten-free and dairy-free, they…
Instant Pot Creamy White Chicken Chili
Instant Pot Creamy White Chicken Chili is comfort in a bowl. A savory, spiced broth is made thicker and creamier with cauliflower (without it tasting like cauliflower). Add chicken, veggies and your favorite toppings and you have one tasty, easy, healthy white chicken chili. And made in a fraction of the time with an electric…
Christmas-Spiced Pork Tenderloin
Christmas-Spiced Pork Tenderloin features juicy pork coated in an aromatic paste of cinnamon, ginger, nutmeg, rosemary and orange zest. It’s the perfect entrée for Christmas or any dinner. Plus quick prep, quick cooking and only one pan to clean up makes for a no-muss, no-fuss recipe that anyone can make. And I’ll show you the…
7 Ways to Whip Cream (and the Best Choice)
Ah, whipped cream. A sweet, pillowy dollop on a slice of pie, a wedge of cake, a rubbly crumble, a fudgy brownie…there’s nary a dessert that whipped cream can’t improve. So I’m showing you how to make whipped cream from scratch. There’s a lot of methods out there so I run through the pros and…
Mini Salted Rosemary Rum Pecan Pies
Mini Salted Rosemary Rum Pecan Pies are the fun, unique dessert every party needs! A simple almond flour crust is filled with a maple syrup custard. There’s a big crunch of toasty pecans, an shot of (optional) booze, a subtle herbal hit of rosemary and dusting of sea salt flakes. So basically these are mini…
Pear and Parsnip Soup
Pear and Parsnip Soup is smooth, creamy comfort. It’s the perfect hug in a bowl during the cold winter months. And all you have to do is simmer the ingredients and blend! Plus it happens to be naturally gluten-free, dairy-free, Paleo and Whole30 compliant and can be made vegan with vegetable broth. This post was…
Morning Glory Smoothie
This Morning Glory Smoothie is a thick, creamy treat that’s full of healthy fats and nutritious fruits and veggies. Carrots, apples, coconut milk, nut butter, vanilla, cinnamon and ice create a fun, unique drink that’s perfect with breakfast or as a snack. It’s dairy-free, vegan, Paleo and has no added sweeteners of any kind! This…
3-Ingredient Balsamic Jam Pork Chops
If you’re looking for an easy pork chop recipe, then this 3-Ingredient Balsamic Jam Pork Chops is it. Juicy chops are coated in a reduction of balsamic vinegar and your favorite jam. Just those 2 fridge staples create a sweet and tangy glaze that makes these chops irresistible. Plus it can be made in under…
Roasted Green Beans and Brussel Sprouts
Roasted Green Beans and Brussel Sprouts: a lot of words but not a lot of ingredients for a LOT of flavor. Green beans and Brussel sprouts are roasted with sweet/tart balsamic vinegar. Dates add a punch of sticky, chewy sweetness. You don’t even need a bowl! Everything can be prepped directly on the baking sheet…
Smoked Salmon Breakfast Frittata (gluten-free, Paleo)
This Smoked Salmon Breakfast Frittata is a fun, easy way to start your day! It takes all the best parts of a smoked salmon bagel and folds them into silky eggs. Then it’s topped with everything bagel seasoning. Plus it’s naturally low carb, gluten-free, dairy-free, keto, Paleo and Whole30 friendly. This post was most recently…
Pecan Molasses Bread
Pecan Molasses Bread is a quick, easy almond flour bread recipe for the fall. A light, fluffy loaf is filled with deep, dark molasses and sweet honey and topped with crunchy pecans. It’s perfect for breakfast, a snack or with a cup of coffee or tea. Plus it’s Paleo, gluten-free, grain-free, dairy-free and refined sugar…
3-Ingredient Curried Sweet Potato Soup
When I first made this 3-Ingredient Curried Sweet Potato Soup, I wanted to eat it forever. The sweetness of the potatoes with the warmth of the spices – it’s comfort in a bowl. Simple, easy and minimal fuss, this soup might seem basic but one bite and you’ll be hooked. Plus it’s dairy-free, Paleo and…