Tag: yogurt

Mango Kale Smoothie (Paleo, vegan)

Mango Kale Smoothie (Paleo, vegan)

This easy Mango Kale Smoothie is a thick, creamy treat! It’s packed with kale, frozen mango, yogurt, almond milk, ginger and more for a healthy drink that tastes good (which is kinda the point, you know?). Plus it’s dairy-free, vegan, Paleo and Whole30 and can 

Paleo Apple Pie Smoothie (vegan, dairy-free)

Paleo Apple Pie Smoothie (vegan, dairy-free)

This Paleo Apple Pie Smoothie is a thick, frosty treat! Apples, yogurt and protein powder are blended with warm spices so it’s like a healthy, drinkable apple pie. Plus it’s dairy-free, vegan and Paleo friendly. (As an Amazon Associate, I earn from qualifying purchases. Some of 

Red, White and Blue Popsicles – Healthy, 5 Ingredients!

Red, White and Blue Popsicles – Healthy, 5 Ingredients!

Red, White and Blue Popsicles are a fun and festive treat! These healthy popsicles are made with just 5 ingredients: blueberries, strawberries and yogurt sweetened only with honey and vanilla. Plus they can be dairy-free, vegan and Paleo! (As an Amazon Associate, I earn from 

Strawberry Banana Smoothie

Strawberry Banana Smoothie

This easy, healthy Strawberry Banana Smoothie is a thick, creamy treat that’s so easy to make! You need just 4 ingredients and a blender. The fruits are already sweet so you don’t even need to add any sweetener. And you can use dairy or easily 

Strawberry, Cucumber and Arugula Salad with Poppy Seed Yogurt Dressing

Strawberry, Cucumber and Arugula Salad with Poppy Seed Yogurt Dressing

This Strawberry Cucumber Salad with Poppy Seed Yogurt Dressing will become your new favorite summer salad. Juicy berries, crisp cucumber, crunchy pecans, fresh dill and peppery arugula are coated in a creamy dressing. It’s great on its own or you can add protein to make 

10 Flavor Boosters You Can Make While Dinner is Cooking

10 Flavor Boosters You Can Make While Dinner is Cooking

Is dinner getting a little boring? Here are 10 flavor boosters that are fast and easy ways to upgrade your meals. Needing only the time it takes to cook up your protein and vegetables, these sauces and condiments are easy and bursting with flavor. Plus,