The Whole30 program is a 30-day elimination diet to learn which foods negatively affect you. By cutting out all grains, dairy, sugar, vegetable oils and legumes for a month and then reintroducing them one by one, you can start to make more informed decisions about what you want to eat. And the Whole30 protocol has a lot in common with the Paleo lifestyle, so a lot of recipes naturally fit both diets.
Here you'll find healthy recipes for every meal of the day, including main dishes, sides, beverages, snacks and more. And the best part is, these recipes are great even if you're not doing this diet!