Yes, this Paleo and gluten-free fried chicken is for real: juicy chicken in a crunchy crust! And if you’re intimidated by deep-frying, it’s easier than you think and I’ll walk you through everything you need to know. And this grain-free, dairy-free and Whole30 fried chicken is also nut-free! But really, you can serve this to…
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Spiced Butter Baked Cod with Green Beans
Spiced Butter Baked Cod with Green Beans is a fast, easy, healthy one-pan recipe that’s perfect for a weeknight dinner. Smoky, garlicky butter coats tender fish and veggies and gets topped with crunchy sliced almonds. Ready in 30 minutes and cleanup is a breeze! This can easily be made dairy-free using ghee or extra virgin…
Gluten-Free Strawberry Rhubarb Crisp (Paleo, vegan option)
This Gluten-Free Strawberry Rhubarb Crisp is the perfect way to kick off warm weather season! Juicy berries and tart rhubarb are covered by a crisp, thick, nutty topping. Serve it with warm with vanilla ice cream for dessert. Or hey, serve it with yogurt for breakfast. Plus it’s also grain-free, dairy-free, refined sugar-free, Paleo and…
Frozen Mango Margarita Recipe
This Frozen Mango Margarita recipe makes a thick, creamy and frosty cocktail that’s perfect for the summer or any time of year. It just needs a few ingredients: frozen mango chunks, lime juice and tequila. Plus maybe some salt for rimming the glass. This might just be the only frozen margarita recipe you’ll ever need….
Ground Chicken Tacos (low carb, Keto, Paleo, Whole30)
These Ground Chicken Tacos are simple, healthy, full of flavor and ready in less than 30 minutes! It’s a simple recipe for chicken taco seasoning and juicy ground chicken. Pile into tortillas or lettuce cups and add your favorite toppings. Plus they’re naturally low carb, keto, Paleo and Whole30-friendly! This post, recipe and photos were…
One Pan Creamy Mustard Pork Chops with Asparagus
One Pan Creamy Mustard Pork Chops with Asparagus is an easy dinner made in one skillet! Juicy pan-fried pork chops are smothered in a creamy mustard sauce and served with asparagus and sweet onions. This healthy pork chop recipe also just happens to be gluten-free, dairy-free, paleo, keto and Whole30 compliant! (As an Amazon Associate,…
Braised Red Cabbage (Whole30, keto)
Braised Red Cabbage is a simple, healthy and affordable way to feed a lot of people! Just one head of cabbage, one red onion, apple cider vinegar and some seasonings are all you need for an easy side dish. This healthy red cabbage recipe is mild with a hint of sweetness and bit of tang…
21 Paleo and Whole30 Pantry Recipes
This list of Paleo and Whole30 pantry recipes gives you 18 ideas to make every meal of the day a little easier, healthy and delicious! While the Paleo diet emphasizes fresh fruits and vegetables, animal proteins and healthy fats, you can also incorporate ingredients from your pantry, fridge and freezer. With our busy lives, it’s…
Tuna Sardine Salad (keto, Whole30)
Tuna Sardine Salad is a healthy tuna salad recipe with a twist. Mixing in sardines is a great way to add them to your diet, upgrading your classic creamy tuna salad. So you get all the great protein, healthy fats and nutritional benefits of both fish in one fast, easy, filling recipe! Serve it on…
Citrus Avocado Salad
This Citrus Avocado Salad is an easy and refreshing side dish for everyone, even salad haters! Colorful layers of juicy citrus, creamy avocado, pickled red onion, salty feta and crunchy pistachios are perfect any time of year. No boring ol’ lettuce here! Plus it’s naturally low carb, gluten-free and grain-free. And to make it dairy-free/vegan/Whole30-friendly,…
Carrot Bloody Mary
This Carrot Bloody Mary is a bold update of a beloved classic, the Bloody Mary. It’s a carrot juice cocktail recipe with vibrant color and zesty flavor. It’s easy to make just one or a big batch for a crowd. So why not upgrade your usual brunch with something even Bloody Mary haters will love?…
Paleo Almond Flour Biscuits (gluten-free, dairy-free)
These Paleo Almond Flour Biscuits are light, fluffy and so easy to make. Plus they can be made, baked and ready to go in 20 minutes and they freeze well! Better yet, these biscuits are also gluten-free, grain-free and dairy-free. (As an Amazon Associate, I earn from qualifying purchases. Some of the links on this page…
Crispy Skin Salmon 2 Ways: Pan Fried and Broiled
These recipes for crispy skin salmon 2 ways, pan fried and broiled, are ready to be added to your weeknight dinner routine! Buttery salmon with crispy skin is faster and easier to make than you might think, not to mention delicious and healthy. These easy salmon recipes will get dinner on the table in less…
Bacon Ranch Crispy Smashed Potatoes (Paleo, Whole30)
These Bacon Ranch Crispy Smashed Potatoes are completely irresistible. Potatoes that are crispy on the outside and creamy and fluffy on the inside. Not enough for you? How about drizzling them with ranch dressing? Still want more? Crumble some salty bacon on top. Now THAT is how you make potatoes. Plus these easy smashed potatoes…
Fudgy Salted Caramel Brownies (Paleo, gluten-free)
These Paleo Salted Caramel Brownies might be the most indulgent almond flour brownies ever. The name says it all: rich, fudgy brownies smothered in an easy, creamy salted caramel sauce. Then they’re drizzled with extra chocolate because why not? Plus these almond flour brownies are Paleo, gluten-free, dairy-free and refined sugar-free! (This post was originally…
Cranberry Prosecco Chutney
Cranberry Prosecco Chutney is an easy appetizer for the holidays or any time of year. Add it to a cheese or charcuterie board where it pairs beautifully with many different kinds of cheese and meat, plus apples, pears and crackers. (As an Amazon Associate, I earn from qualifying purchases. Some of the links on this page…
Paleo Pumpkin Pie with Paleo Pie Crust
This Paleo Pumpkin Pie with a Paleo pie crust is the perfect holiday dessert! A crisp, grain-free crust is filled with a smooth, creamy pumpkin custard that the whole family will love. Plus it’s dairy-free, gluten-free, grain-free, refined sugar-free and nut-free! (As an Amazon Associate, I earn from qualifying purchases. Some of the links on this…
Brussels Sprouts Casserole
What happens if you take the classic green bean casserole and swap in Brussels sprouts? You get this Brussels Sprout Casserole! Tender sprouts are coated in a rich, savory mushroom gravy and then topped with crispy shallots. Plus it’s gluten-free, dairy-free, vegan, Paleo, keto and Whole30-friendly. It’s the perfect dish no matter who is at…
Pumpkin Cider Margarita
This Pumpkin Cider Margarita is like an autumn party in a glass. It’s kinda creamy, kinda sharp and kinda spicy (in the cinnamon-y kind of way). It’s very easy to make and even easier to drink. Make one for yourself (no judgement here) or enough for a crowd – this fun margarita recipe will be…
Pumpkin Spice Candied Bacon
Calling all pumpkin spice lovers: Pumpkin Spice Candied Bacon is going to be your favorite new go-to snack! Just 6 simple ingredients make sticky, sweet and warmly spiced bacon candy. I’ll say that again: BACON. CANDY. This maple candied bacon is great for all your Paleo, gluten-free, dairy-free and/or refined sugar-free friends (there’s even a…
Cocoa and Sweet Potato Chili (Paleo, Whole30)
Sweet Potato Chili gets an assist from cocoa powder for a deep, smoky flavor. It’s hearty, perfectly spiced and ready in just an hour! There’s also instructions to make it in a slow-cooker or Instant Pot/electric pressure cooker. While it’s great any time of year, if you use black cocoa with orange sweet potatoes, this…
Sweet Potato Smoothie Bowl
A Sweet Potato Smoothie Bowl is a perfect way to start your day. With a side of protein, it will keep you full and energized all morning. It’s also Paleo, gluten-free, grain-free, dairy-free, vegan, Whole30-friendly* and can be nut-free as well. Plus it’s not necessary to add any sweetener so they’re refined sugar-free as well….
Sheet Pan Apple Cinnamon Chicken
Sheet Pan Apple Cinnamon Chicken takes your typical chicken and potatoes recipe for dinner and kicks it up, oh, about 3 notches? 4, maybe? Chicken thighs are marinated in apple cider, apple cider vinegar and cinnamon and then baked atop sweet potatoes, apples and swiss chard. The aroma of apples and cinnamon in your kitchen…
Sheet Pan Breakfast Hash with Salami
There’s nothing like an oven baked breakfast to ease you into the day and this Sheet Pan Breakfast Hash with Salami is just the way to do it. Just roast some veggies on a pan, then add your eggs and let them bake while you brew your coffee and boom – you’re done. And while…