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Snacks

These Paleo snacks and appetizer recipes will you keep you full and energized between meals. They're also great for parties, picnics and other get-togethers. You'll find on-the-go treats, finger foods, dips, and more.
From nut mixes and energy balls to muffins and chicken wings, these healthy snack and appetizer recipes will satisfy every craving. Plus they're all gluten-free and most are grain-free, dairy-free and refined sugar-free. You'll also find lots of low carb and Whole30 ideas as well.

Top Recommended Recipes:

Buffalo Chicken Dip

Chocolate Protein Balls

Veggie-Wrapped Paleo Pigs in a Blanket

Paleo Crumb Bars

Sticky Baked Apricot Wings

Rhubarb gluten free muffins in a muffin pan on a cooling rack.

Gluten-Free Rhubarb Muffins (Paleo)

High protein chocolate pudding in mason jars topped with sliced banana and chocolate chips.

Chocolate Protein Chia Pudding

Gluten free and dairy free banana bread sliced on a platter next to a bread knife.

Gluten-Free Dairy-Free Banana Bread

Guacamole with Pineapple and Bacon in a bowl with tortilla chips.

Guacamole with Pineapple and Bacon

Dairy free ranch dressing in a mason jar with a spoon pouring more dressing into the jar.

Healthy Homemade Ranch Dressing & Dip

Almond flour chocolate muffins piled into a towel-lined bowl.

Chocolate Almond Flour Muffins (Paleo, gluten-free)

Gluten-free onion dip in a bowl surrounded by broccoli florets, baby carrots and gluten-free crackers.

Dairy-Free Onion Dip (Paleo, vegan, gluten-free)

A loaf of Gluten-Free Banana Zucchini Bread and 2 slices on a rectangular platter.

Gluten-Free Zucchini Banana Bread (Paleo)

Avocado cucumber salsa in a bowl next to tortilla chips, sliced cucumber, fresh parsley, empty avocado peels and a towel.

Cucumber Avocado Salsa

Paleo carrot cake bars on a rectangular platter and one bar on a small plate.

Healthy Carrot Cake Bars (Paleo, gluten-free)

Peanut butter yogurt dip in a bowl on a plate surrounded by strawberries, apple slices and graham crackers.

Yogurt Peanut Butter Dip

Gluten-free banana muffins in a towel-lined bowl and on a marble table with a bowl of coconut flour.

Coconut Flour Banana Muffins (gluten-free, Paleo)

Blue spirulina chia pudding in mason jars topped with chopped fruit, berries, shredded coconut and sliced almonds.

Blue Chia Pudding (dairy-free, Paleo)

Paleo blackberry muffins on a marble table and one muffin split in half on a plate.

Gluten-Free Blackberry Muffins (Paleo)

Roasted cashews spilling out of a glass jar onto a marble table.

Everything Bagel Cashews

Non dairy veggie dip in a white bowl surrounded by carrots, cucumbers, peppers, broccoli and peppers.

Dairy-Free Veggie Dip (vegan, Paleo, Whole30)

A Charcuterie Board with cheeses, meats, glute-free crackers, olives, nuts, fruit, dried fruit and cornichon on a wooden cutting board on a marble table.

Gluten-Free Charcuterie Board

Gluten-free nachos without cheese on a long white platter.

Ultimate Paleo Nachos (gluten-free, dairy-free)

Gluten-free chicken wings coated in a chili sauce on a plate with a bowl with more sauce.

Paleo Chicken Wings with Honey Garlic Chili Sauce

A hand dipping a celery stick into a square baking dish full of Whole30 buffalo chicken dip.

Paleo Buffalo Chicken Dip (Whole30)

Gluten-free gingerbread loaf with a slice cut off laying on the table.

Paleo Gingerbread Loaf

Vegan cranberry crumble bars cut into squares on parchment paper.

Paleo Cranberry Bars

Paleo Apple Muffins on a white table with one muffin unwrapped sitting in its muffin liner next to an apple.

Paleo Almond Flour Apple Muffins

Gluten-free chocolate protein balls piled in a small bowl and one ball next to it on a napkin.

Paleo Chocolate Protein Balls (no dates)

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About Don

Headshot photo of Don Baiocchi

Well hello there! I’m Don, the creator behind Paleo Gluten Free Guy. I share fun, vibrant recipes for good health and pure enjoyment. All of my recipes are gluten-free and the majority of them are also Paleo, meaning they’re free of grains, dairy, refined sugar and legumes.

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Most Recent Posts

Rhubarb gluten free muffins in a muffin pan on a cooling rack.

Gluten-Free Rhubarb Muffins (Paleo)

A gluten free dairy free banana cake in a square baking dish with some cream cheese frosting spread over part of the cake.

Gluten-Free Banana Cake (Paleo)

A spicy salmon poke bowl with chunks of salmon, shredded carrots, sugar snap peas and red bell pepper strips.

Cooked Salmon Poke Bowl (gluten-free, Paleo)

High protein chocolate pudding in mason jars topped with sliced banana and chocolate chips.

Chocolate Protein Chia Pudding

Gluten free and dairy free banana bread sliced on a platter next to a bread knife.

Gluten-Free Dairy-Free Banana Bread

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