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Mains

These Paleo Mains are great ways to get a meal on the table for your family. From easy dinner ideas to convenient lunches, you'll find colorful, vibrant recipes that are all gluten-free and mostly grain- and dairy-free as well.
You'll find a wide range of mains, from 30 minute meals to slow cooker stews. They include chicken, pork, beef, seafood and egg dishes. Casseroles, sheet pan dinners, hearty salads, your favorite comfort foods given healthy makeovers - you'll find all these and more in the following recipes.

Top Recommended Recipes:

Chicken Piccata

Beef and Broccoli

Chicken and Biscuits Pot Pie

Supreme Pizza Casserole

Harvest Chicken Salad

A spicy salmon poke bowl with chunks of salmon, shredded carrots, sugar snap peas and red bell pepper strips.

Cooked Salmon Poke Bowl (gluten-free, Paleo)

Whole30 cobb salad in a large bowl with rows of diced red onion, chicken, grape tomatoes, hard boiled eggs and chopped bacon.

Paleo Cobb Salad (Whole30)

Paleo beef stir fry in a bowl with cauliflower rice.

Gluten-Free Beef Stir Fry (Paleo, Whole30)

An Italian baked omelette with pepperoni on it, in a cast iron pan.

Pizza Frittata (Paleo, Whole30)

Pumpkin turkey chili in a bowl topped with diced avocado, next to a striped towel.

Turkey Pumpkin Chili (Paleo, Whole30)

Baked chicken and zucchini with cherry tomatoes and shallots on a baking sheet, drizzled with balsamic glaze and sprinkled with chopped fresh basil.

Sheet Pan Chicken and Zucchini (Paleo, Whole30)

Paleo Tuscan shrimp in a large stainless-steel skillet.

Creamy Tuscan Shrimp (Paleo, Whole30)

A paleo salmon taco bowl filled with baked salmon, cherry tomatoes, shredded cabbage, cubed cucumber and sliced radishes topped with a creamy sauce.

Salmon Taco Bowls (Paleo, Whole30)

Tuna buffalo salad in lettuce cups on a plate.

Buffalo Tuna Salad (Paleo, Whole30)

Bison tacos topped with avocado chunks and blueberries in tortillas on a plate.

Ground Bison Tacos (Paleo, Whole30, keto)

Cranberry and Pecan Chicken Salad in lettuce cups on a plate.

Cranberry and Pecan Chicken Salad (Paleo, Whole30)

Chicken patties without breadcrumbs piled on a plate.

Juicy Gluten-Free Chicken Patties

Paleo Swedish Meatballs and a wooden spatula in a large skillet with a towel wrapped around the handle and a bunch of parsley next to it.

Gluten-Free Swedish Meatballs (Paleo, Whole30)

Gluten-free turkey meatballs with parsnip noodles coated in marinara in a bowl next to a napkin.

Whole30 Turkey Meatballs (gluten-free, Paleo)

Healthy tuna salad with Caesar dressing in a bowl with celery sticks and sliced cucumbers and on a plate scooped into lettuce cups.

Caesar Tuna Salad (Paleo, Whole30)

Paleo Stuffed Peppers in a white rectangular baking dish.

Gluten-Free Stuffed Peppers (Paleo, Whole30)

Gluten-free clam chowder in a white bowl topped with bacon.

Dairy-Free Clam Chowder (gluten-free, Paleo)

Cabbage and pork stew in a white bowl next to a small bowl of caraway seeds.

Pork Cabbage Stew (Paleo, Whole30, keto)

Healthy Shepherd's Pie in a cast iron skillet with a denim towel wrapped around its handle.

Whole30 Shepherd’s Pie (gluten-free, dairy-free)

Dairy-free Tuscan chicken in a stainless steel pan with a wooden spatula and a green napkin wrapped around its handle, next to a bunch of thyme sprigs.

Creamy Tuscan Chicken (Paleo, Whole30)

Gluten-free nachos without cheese on a long white platter.

Ultimate Paleo Nachos (gluten-free, dairy-free)

A grid of photos of Whole30 recipes with ground beef.

The Best Whole30 Ground Beef Recipes

A Whole30 taco bowl on a white wooden table surrounded by avocados, cherry tomatoes, lime wedges and sliced black olives.

Paleo Taco Bowls (Whole30)

Whole30 shrimp scampi in a bowl next to a napkin with a fork.

Paleo Shrimp Scampi (Whole30 shrimp recipe)

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About Don

Headshot photo of Don Baiocchi

Well hello there! I’m Don, the creator behind Paleo Gluten Free Guy. I share fun, vibrant recipes for good health and pure enjoyment. All of my recipes are gluten-free and the majority of them are also Paleo, meaning they’re free of grains, dairy, refined sugar and legumes.

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Most Recent Posts

Rhubarb gluten free muffins in a muffin pan on a cooling rack.

Gluten-Free Rhubarb Muffins (Paleo)

A gluten free dairy free banana cake in a square baking dish with some cream cheese frosting spread over part of the cake.

Gluten-Free Banana Cake (Paleo)

A spicy salmon poke bowl with chunks of salmon, shredded carrots, sugar snap peas and red bell pepper strips.

Cooked Salmon Poke Bowl (gluten-free, Paleo)

High protein chocolate pudding in mason jars topped with sliced banana and chocolate chips.

Chocolate Protein Chia Pudding

Gluten free and dairy free banana bread sliced on a platter next to a bread knife.

Gluten-Free Dairy-Free Banana Bread

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