recipes that are 90% Paleo, 100% gluten-free and totally delicious
This Sweet Potato Protein Smoothie is thick, creamy and tastes like sweet potato pie! It’s great before or after a workout, when you want some extra protein and carbs. But it’s also great as a snack or on-the-go breakfast. It will keep you full and …
These Paleo Pumpkin Muffins with Streusel Topping are full of pumpkin and warm spices – the perfect treat! They’re light, fluffy and just sweet enough, with a crumbly, cinnamon-y streusel topping. Plus these healthy pumpkin muffins made with coconut flour are also gluten-free, grain-free, dairy-free, …
This Paleo & Whole30 Beef Stew with Fall Spices is a hearty bowl of comfort. Tender beef and root vegetables are cooked with warm fall spices like cinnamon and ginger for a cozy dinner. Plus it can be made on the stove, the slow cooker …
This Roasted Butternut, Apple and Cardamom Soup is creamy, cozy comfort in a bowl! Sweet, earthy butternut squash, tart apples and savory onions are roasted until caramelized and tender. Then they’re blended with fragrant ground cardamom for a smooth, well-balanced soup that’s perfect when it’s …
This Whole Roasted Butternut Squash uses a simple method so there’s no need to peel or chop it. It takes just seconds to prepare before throwing it in the oven. And once it’s done, this easy side dish is ready to be eaten as is, …
This creamy Spiced Coconut Milk Chicken is a fast and easy weeknight dinner. Juicy chicken thighs are cooked with coconut milk, onion, garlic, ginger, turmeric and more. Serve with rice or veggie rice and you’re all set. Plus it’s naturally gluten-free, dairy-free, Paleo and Whole30 …