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Snacks

These Paleo snacks and appetizer recipes will you keep you full and energized between meals. They're also great for parties, picnics and other get-togethers. You'll find on-the-go treats, finger foods, dips, and more.
From nut mixes and energy balls to muffins and chicken wings, these healthy snack and appetizer recipes will satisfy every craving. Plus they're all gluten-free and most are grain-free, dairy-free and refined sugar-free. You'll also find lots of low carb and Whole30 ideas as well.

Top Recommended Recipes:

Buffalo Chicken Dip

Chocolate Protein Balls

Veggie-Wrapped Paleo Pigs in a Blanket

Paleo Crumb Bars

Sticky Baked Apricot Wings

Gluten-free gingerbread loaf with a slice cut off laying on the table.

Paleo Gingerbread Loaf

Vegan cranberry crumble bars cut into squares on parchment paper.

Paleo Cranberry Bars

Paleo Apple Muffins on a white table with one muffin unwrapped sitting in its muffin liner next to an apple.

Paleo Almond Flour Apple Muffins

Gluten-free chocolate protein balls piled in a small bowl and one ball next to it on a napkin.

Paleo Chocolate Protein Balls (no dates)

Gluten-free strawberry rhubarb muffins piled on top of each other, surrounded by strawberries and rhubarb stalks.

Paleo Strawberry Rhubarb Muffins

Mini hot dogs wrapped in thinly sliced root vegetables on a platter surrounding a bowl of Dijon mustard for dipping.

Veggie-Wrapped Paleo Pigs in a Blanket

Baked apricot wings arranged on a round platter next to a bowl of apricot jam and a napkin.

Sticky Baked Apricot Wings (Paleo, Whole30)

Gluten-free chunky monkey muffins in a muffin pan and one split in half on a cooling rack.

Paleo Chunky Monkey Muffins (vegan option)

Matcha chia seed pudding in glasses topped with blueberries next to a spoon with matcha powder on it.

Matcha Chia Pudding (keto, vegan)

Gluten-free crumb bars with 3 different types of jam on parchment paper on a cutting board.

Paleo Crumb Bars – any flavor!

Sliced steamed plantains, sliced fried plantains, and twice-fried plantains all piled on patterned plates.

The 3 Best Ways to Cook Plantains

A round platter piled with halved mini peppers filled with guacamole and topped with everything bagel seasoning.

Everything Bagel Guacamole-Stuffed Mini Peppers

Anchovy Ricotta Dip in a bowl with slices of bread next to it covered with the dip and some raw pepper slices.

Anchovy Ricotta Toast

Paleo bundt cake covered in icing and chopped walnuts on a cake stand.

Maple Walnut Paleo Bundt Cake

Paleo Pumpkin Muffins stacked on a cooling rack.

Paleo Pumpkin Muffins with Streusel Topping

A loaf of Paleo Chocolate Zucchini Bread on a cooling rack with a few slices falling away from the loaf.

Paleo Double Chocolate Zucchini Bread

A square slice of blueberry cake with blueberry icing and fresh blueberries on top on a plate next to a square baking dish of more cake.

Blueberry Snack Cake (Paleo, gluten-free)

No-Bake Breakfast Bars on parchment paper.

Crunchy, Chewy No-Bake Breakfast Bars (Paleo, gluten-free)

Healthy candied pecans piled in a bowl.

Spiced Candied Pecans (Paleo, gluten-free)

Honey mustard chicken wings piled on a plate.

Honey Mustard Chicken Wings (Paleo, gluten-free)

A grain-free gingerbread muffin on a Santa plate and more muffins piled into a Christmas tin in the background.

Paleo Gingerbread Muffins (gluten-free, dairy-free)

Coconut Flour Pumpkin Bread on a cutting board with a slice laying flat with a smear of butter on it.

Coconut Flour Pumpkin Bread (Paleo, gluten-free, nut-free)

Coconut milk chia pudding in 2 glasses topped with a mixture of berries.

Vanilla Coconut Milk Chia Pudding (Whole30, vegan, keto)

PB&J No-Bake Energy Bites scattered on a denim napkin and some in a green bowl.

PB&J No-Bake Energy Bites (Paleo, vegan)

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About Don

Headshot photo of Don Baiocchi

Well hello there! I’m Don, the creator behind Paleo Gluten Free Guy. I share fun, vibrant recipes for good health and pure enjoyment. All of my recipes are gluten-free and the majority of them are also Paleo, meaning they’re free of grains, dairy, refined sugar and legumes.

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