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Peach, Avocado and Bacon Salad

Sep 4, 2021 · 6 Comments

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Peach, Avocado and Bacon Salad in a big white bowl with salad tongs
Peach, Avocado and Bacon Salad in a big white bowl with salad tongs

This Peach, Avocado and Bacon Salad is the perfect summer salad! Full of juicy peaches, creamy avocado, salty bacon, crunchy almonds and fresh basil, it’s packed with texture, color and flavor.

Plus it takes just minutes to make and is great for picnics and potlucks.

It also happens to naturally be gluten-free, dairy-free, Paleo and Whole30 friendly. And if you need it to be nut-free or vegetarian/vegan, that’s not a problem!

A fresh summer salad in a big white bowl full of peaches, avocado, almonds, bacon, basil and leafy greens

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Peach, Avocado and Bacon Salad

When peaches are in season, it’s great to eat them as is or bake them into desserts like this Paleo Peach Cobbler.

But sometimes it’s also great to add them to more savory dishes. My Peach, Prosciutto and Burrata Salad is one such option.

And this Peach, Avocado and Bacon Salad is another great way to enjoy them.

And who doesn’t love avocado and bacon? Add some crunchy nuts, summery basil, a big pile of greens and a fresh, zippy dressing and you’re all set.

Plus see below for lots of options and variations, including nut-free, vegetarian/vegan and adding cheese.

 

What you need to make Peach, Avocado and Bacon Salad

Ingredients:

  • 2 fresh peaches
  • 2 ripe avocados
  • 5 slices bacon (Whole30 compatible if necessary)
  • 1/2 cup raw almonds
  • 1/2 cup basil, loosely packed
  • 5 oz. of your favorite greens (I like spring greens, spinach, baby kale or arugula)
  • And for the dressing:
    • 1 tablespoon Dijon mustard
    • 2 tablespoons champagne vinegar (or your favorite vinegar or lemon juice)
    • 5 tablespoons extra virgin olive oil
    • 3/4 teaspoon fine sea salt
    • freshly ground pepper

Equipment:

  • a large mixing bowl
  • a cutting board
  • a chef’s knife
  • measuring spoons (these are my favorite because they actually fit into spice jars)
  • measuring cups
  • a medium mixing bowl or mason jar for the dressing
  • a whisk if using a bowl for the dressing
  • a large skillet for the bacon
  • a paper towel-lined plate
  • a large serving bowl
  • salad servers
a big white bowl with a peach salad piled with leafy greens, almonds, avocado and basil with the dressing in a glass pitcher on the side

 

How to make this Peach, Avocado and Bacon Salad

Step 1: Cook the bacon to your desired crispness. I like it somewhat crispy but still with a bit of chew. Drain on a paper towel-lined plate.

Step 2: Add the greens to a large mixing bowl.

Step 3: Cut the peaches in half and remove the pits. I like to chop them into bite-sized pieces like so: Cut the 2 halves in half lengthwise so you have 4 wedges. Cut those wedges in half lengthwise again and then cut crosswise into 2-3 chunks. Add to the greens.

6 images showing how to cut up a peach

Step 4: Cut the avocados in half and remove the pits (watch this video for a quick, safe way to remove the pits). Then cut the flesh into bite-sized chunks and add to the bowl.

Step 5: Roughly chop the bacon, almonds and basil and add to the bowl.

Step 6: In a mason jar or small bowl, add the mustard, vinegar, olive oil, salt and pepper and shake or whisk until combined. Pour over the salad and toss until evenly coated. Taste and add more salt or pepper, if desired.

You’ll notice a lot of the good stuff falls to the bottom of the bowl. That’s why I suggest you then pour everything into a serving bowl so all the good stuff ends up on top!

a big white bowl with a big salad with chunks of peach and avocado, plus almonds and bacon

Frequently Asked Questions (FAQ)

Can I make substitutions?

For vegetarian/vegan: leave out the bacon. You can add pitted Kalamata olives for more saltiness and texture.

For nut-free: replace the almonds with pumpkin seeds (no need to chop).

If you want cheese, try adding crumbled goat cheese, feta or blue cheese.

For another herb, try mint or tarragon.

For the greens, you can use a spring mix, spinach, baby kale or chopped kale, arugula or any other greens you like.

For the dressing, feel free to use any vinegar you like (if you need it to be gluten-free, Paleo or Whole30, don’t use malt vinegar which has gluten). You can also use lemon juice or even orange juice instead of the vinegar.

Can I make this Peach, Bacon and Avocado Salad ahead of time?

You can make the dressing up to 2 weeks in advance and keep it in the fridge. Bring to room temperature and give it a good shake or whisk if needed before using.

If you want to bring this salad to a potluck or picnic, combine the greens, chopped peaches, chopped almonds and chopped basil. Leave the avocados whole. Make the dressing but don’t add it to the salad yet. Once you’re ready to serve, halve, pit and chop the avocados and add to the salad, then toss everything with the dressing.

Once fully combined and dressed, this salad is best eaten immediately.

Can I freeze this Peach, Bacon and Avocado Salad?

I do not recommend freezing this salad.

Other recipes you might like:

  1. Peach, Prosciutto and Burrata Salad
  2. Kale Salad with Granola Croutons and Avocado Green Goddess Dressing
  3. Citrus Avocado Salad
  4. Strawberry, Cucumber and Arugula Salad
  5. Red, White and Blue Salad
  6. Pomegranate and Pear Salad
a big white bowl with a peach salad piled with leafy greens, almonds, avocado and basil with the dressing in a glass pitcher on the side

Peach, Avocado and Bacon Salad

Don Baiocchi
The perfect summer salad! Juicy peaches, creamy avocado, salty bacon, crunchy almonds and fresh basil are tossed with a fresh, zippy dressing. Great for picnics and potlucks!
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Salad
Cuisine American
Servings 6 servings
Calories 258 kcal

Ingredients
  

  • 5 slices bacon (Whole30 compatible if necessary)
  • 5 oz. greens (such as spring greens, spinach, baby kale or arugula)
  • 2 ripe peaches
  • 2 ripe avocados
  • ½ cup almonds
  • ½ cup basil leaves, loosely packed
  • 5 tablespoons extra virgin olive oil
  • 2 tablespoons champagne vinegar
  • 1 tablespoon Dijon mustard
  • ¾ teaspoon fine sea salt, plus more if necessary
  • freshly ground pepper

Instructions
 

  • Cook the bacon to your desired crispness. I like it somewhat crispy but still with a bit of chew, which takes about 10 minutes. Drain on a paper towel-lined plate.
  • Add the greens to a large mixing bowl.
  • Cut the peaches in half and remove the pits. I like to chop them into bite-sized pieces like so: Cut the 2 halves in half lengthwise so you have 4 wedges. Cut those wedges in half lengthwise again and then cut crosswise into 2-3 chunks. Add to the greens.
  • Cut the avocadso in half and remove the pits (watch this video for a quick, safe way to remove the pits). Then cut the flesh into bite-sized chunks and add to the bowl.
  • Chop the bacon, almonds and basil and add to the bowl.
  • In a mason jar or small bowl, add the olive oil, vinegar, mustard, salt and freshly ground pepper to taste and shake or whisk until combined. Pour over the salad and toss until evenly coated. Taste and add more salt or pepper, if desired.
    You'll notice a lot of the good stuff falls to the bottom of the bowl. That's why I suggest you then pour everything into a serving bowl so all the good stuff ends up on top!

Notes

Make ahead and storage
You can make the dressing up to 2 weeks in advance and keep it in the fridge. Bring to room temperature and give it a good shake or whisk if needed before using.
If you want to bring this salad to a potluck or picnic, combine the greens, chopped peaches, chopped almonds and chopped basil. Leave the avocados whole. Make the dressing but don’t add it to the salad yet. Once you’re ready to serve, halve, pit and chop the avocados and add to the salad, then toss everything with the dressing.
Once fully combined and dressed, this salad is best eaten immediately.
Substitutions and variations
  • For vegetarian/vegan: leave out the bacon. You can add pitted Kalamata olives for more saltiness and texture.
  • For nut-free: replace the almonds with pumpkin seeds (no need to chop).
  • If you want cheese, try adding crumbled goat cheese, feta or blue cheese.
  • For another herb, try mint or tarragon.
  • For the greens, you can use a spring mix, spinach, baby kale or chopped kale, arugula or any other greens you like.
  • For the dressing, feel free to use any vinegar you like (if you need it to be gluten-free, Paleo or Whole30, don’t use malt vinegar which has gluten). You can also use lemon juice or even orange juice instead of the vinegar.

Nutrition

Calories: 258kcalCarbohydrates: 4gProtein: 6gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gTrans Fat: 0.03gCholesterol: 12mgSodium: 459mgPotassium: 269mgFiber: 2gSugar: 1gVitamin A: 2331IUVitamin C: 7mgCalcium: 62mgIron: 1mg
Keyword avocado, bacon, healthy salad, peaches, summer salad
Tried this recipe?Mention @paleoglutenfreeguy or tag #paleoglutenfreeguy!

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Reader Interactions

Comments

  1. jennifer says

    September 11, 2021 at 7:05 am

    5 stars
    I DID want cheese and went for blue cheese cause I’m bold like that — such a perfect end of summer salad. So delish!

    Reply
    • Paleo Gluten Free Guy says

      September 24, 2021 at 9:40 am

      Nice! That would probably be my choice too.

      Reply
  2. ChihYu says

    September 8, 2021 at 8:59 pm

    5 stars
    This is the perfect late summer salad! Juicy peaches, delicious bacon and creamy avocado! Luxurious and so good!

    Reply
    • Paleo Gluten Free Guy says

      September 24, 2021 at 9:40 am

      Thanks so much 🙂

      Reply
  3. Jean Choi says

    September 6, 2021 at 7:58 pm

    5 stars
    Such a perfect summer salad! The flavors are incredible

    Reply
    • Paleo Gluten Free Guy says

      September 24, 2021 at 9:40 am

      Thanks!

      Reply
5 from 3 votes

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Well hello there! I’m Don, the creator behind Paleo Gluten Free Guy. I share fun, vibrant recipes for good health and pure enjoyment. All of my recipes are gluten-free and the majority of them are also Paleo, meaning they’re free of grains, dairy, refined sugar and legumes.

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