This Avocado and Peach Salad is the perfect summer salad! Full of creamy avocado, juicy peaches, salty bacon, crunchy almonds and fresh basil, it’s packed with texture, color and flavor. Plus it takes just minutes to make and is great for picnics and potlucks.
It also happens to naturally be gluten-free, dairy-free, Paleo and Whole30 friendly. And if you need it to be nut-free or vegetarian/vegan, that’s not a problem!
Note: This recipe used to be called “Peach, Avocado and Bacon Salad.” The title and post were updated 7/12/25.
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Why this recipe works
When peaches are in season, it’s great to eat them as is or bake them into desserts like this Paleo Peach Cobbler. But sometimes it’s also great to add them to more savory dishes. My Peach, Prosciutto and Burrata Salad is one such option.
And this Avocado and Peach Salad is another great way to enjoy them. The juicy peaches add just a touch of sweetness to a salad without going too far. And who doesn’t love avocado and bacon? Add some crunchy nuts, summery basil, and a big pile of greens for lots of flavors and textures.
To keep these as fresh and summery as possible, I use a light, zippy dressing. The avocado already adds creaminess so I don’t think you need a creamy dressing here.
There are a lot of ways you can customize a peach avocado salad. See below for options and variations, including nut-free, vegetarian/vegan and adding cheese.
What you need
Ingredients:
- 2 fresh peaches
- 2 ripe avocados
- 5 slices bacon (Whole30 compatible if necessary)
- 1/2 cup raw almonds
- 1/2 cup basil, loosely packed
- 5 oz. of your favorite greens (I like spring greens, spinach, baby kale or arugula)
- And for the dressing:
- 1 tablespoon Dijon mustard
- 2 tablespoons champagne vinegar (or your favorite vinegar or lemon juice)
- 5 tablespoons extra virgin olive oil
- 3/4 teaspoon fine sea salt
- freshly ground pepper
Equipment:
- a large mixing bowl
- a cutting board
- a chef’s knife
- measuring spoons (these are my favorite because they actually fit into spice jars)
- measuring cups
- a medium mixing bowl or mason jar for the dressing
- a whisk if using a bowl for the dressing
- a large skillet for the bacon
- a paper towel-lined plate
- a large serving bowl
- salad servers
How to make this Avocado and Peach Salad
Step 1: Cook the bacon to your desired crispness. I like it somewhat crispy but still with a bit of chew. Drain on a paper towel-lined plate.
Step 2: Add the greens to a large mixing bowl.
Step 3: Cut the peaches in half and remove the pits. I like to chop them into bite-sized pieces like so: Cut the 2 halves in half lengthwise so you have 4 wedges. Cut those wedges in half lengthwise again and then cut crosswise into 2-3 chunks. Add to the greens.
Step 4: Cut the avocados in half and remove the pits (watch this video for a quick, safe way to remove the pits). Then cut the flesh into bite-sized chunks and add to the bowl.
Step 5: Roughly chop the bacon, almonds and basil and add to the bowl.
Step 6: In a mason jar or small bowl, add the mustard, vinegar, olive oil, salt and pepper and shake or whisk until combined. Pour over the salad and toss until evenly coated. Taste and add more salt or pepper, if desired.
You’ll notice a lot of the good stuff falls to the bottom of the bowl. That’s why I suggest you then pour everything into a serving bowl so all the good stuff ends up on top!
Frequently Asked Questions (FAQ)
For vegetarian/vegan: leave out the bacon. You can add pitted Kalamata olives for more saltiness and texture.
For nut-free: replace the almonds with pumpkin seeds or sunflower seeds (no need to chop).
If you want cheese, try adding crumbled goat cheese, feta or blue cheese.
For another herb, try mint or tarragon.
For the greens, you can use a spring mix, spinach, baby kale or chopped kale, arugula or any other greens you like.
For the dressing, feel free to use any vinegar you like (if you need it to be gluten-free, Paleo or Whole30, don’t use malt vinegar which has gluten). You can also use lemon juice or even orange juice instead of the vinegar.
You can make the dressing up to 2 weeks in advance and keep it in the fridge. Bring to room temperature and give it a good shake or whisk if needed before using.
If you want to bring this salad to a potluck or picnic, combine the greens, chopped peaches, chopped almonds and chopped basil. Leave the avocados whole. Make the dressing but don’t add it to the salad yet. Once you’re ready to serve, halve, pit and chop the avocados and add to the salad, then toss everything with the dressing.
Once fully combined and dressed, this salad is best eaten immediately.
I do not recommend freezing this salad.
Other recipes you might like:
- Peach, Prosciutto and Burrata Salad
- Kale Salad with Avocado Green Goddess Dressing
- Citrus Avocado Salad
- Strawberry, Cucumber and Arugula Salad
- Red, White and Blue Salad
- Pomegranate and Pear Salad
Avocado and Peach Salad
Ingredients
- 5 slices bacon (Whole30 compatible if necessary)
- 5 oz. greens (such as spring greens, spinach, baby kale or arugula)
- 2 ripe peaches
- 2 ripe avocados
- ½ cup almonds
- ½ cup basil leaves, loosely packed
- 5 tablespoons extra virgin olive oil
- 2 tablespoons champagne vinegar
- 1 tablespoon Dijon mustard
- ¾ teaspoon fine sea salt, plus more if necessary
- freshly ground pepper
Instructions
- Cook the bacon to your desired crispness. I like it somewhat crispy but still with a bit of chew, which takes about 10 minutes. Drain on a paper towel-lined plate.
- Add the greens to a large mixing bowl.
- Cut the peaches in half and remove the pits. I like to chop them into bite-sized pieces like so: Cut the 2 halves in half lengthwise so you have 4 wedges. Cut those wedges in half lengthwise again and then cut crosswise into 2-3 chunks. Add to the greens.
- Cut the avocadso in half and remove the pits (watch this video for a quick, safe way to remove the pits). Then cut the flesh into bite-sized chunks and add to the bowl.
- Chop the bacon, almonds and basil and add to the bowl.
- In a mason jar or small bowl, add the olive oil, vinegar, mustard, salt and freshly ground pepper to taste and shake or whisk until combined. Pour over the salad and toss until evenly coated. Taste and add more salt or pepper, if desired.You'll notice a lot of the good stuff falls to the bottom of the bowl. That's why I suggest you then pour everything into a serving bowl so all the good stuff ends up on top!
Notes
- For vegetarian/vegan: leave out the bacon. You can add pitted Kalamata olives for more saltiness and texture.
- For nut-free: replace the almonds with pumpkin seeds or sunflower seeds (no need to chop).
- If you want cheese, try adding crumbled goat cheese, feta or blue cheese.
- For another herb, try mint or tarragon.
- For the greens, you can use a spring mix, spinach, baby kale or chopped kale, arugula or any other greens you like.
- For the dressing, feel free to use any vinegar you like (if you need it to be gluten-free, Paleo or Whole30, don’t use malt vinegar which has gluten). You can also use lemon juice or even orange juice instead of the vinegar.
jennifer says
I DID want cheese and went for blue cheese cause I’m bold like that — such a perfect end of summer salad. So delish!
Paleo Gluten Free Guy says
Nice! That would probably be my choice too.
ChihYu says
This is the perfect late summer salad! Juicy peaches, delicious bacon and creamy avocado! Luxurious and so good!
Paleo Gluten Free Guy says
Thanks so much 🙂
Jean Choi says
Such a perfect summer salad! The flavors are incredible
Paleo Gluten Free Guy says
Thanks!