Calories: 109kcal | Carbohydrates: 19g | Protein: 1g | Fat: 3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 627mg | Potassium: 174mg | Fiber: 1g | Sugar: 15g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 336mg | Iron: 0.4mg