Calories: 114kcal | Carbohydrates: 19g | Protein: 2g | Fat: 3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 330mg | Potassium: 140mg | Fiber: 3g | Sugar: 13g | Vitamin A: 2343IU | Vitamin C: 1mg | Calcium: 355mg | Iron: 1mg