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Kale Salad with Granola, Avocado Green Goddess Dressing and a Secret in a white bowl next to a glass pitcher of dressing on a wooden table
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5 from 17 votes

Kale Salad with Granola, Avocado Green Goddess Dressing and a Secret

This easy salad combines tender kale, crunchy granola, earthy beets, juicy oranges and a creamy dressing with a shortcut that'll save you time and effort.
Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 506kcal
Author: Don Baiocchi

Ingredients

For the salad:

  • 1 bunch curly leaf kale
  • ¼ teaspoon fine sea salt
  • ½ pound (approx. 6-8 oz.) cooked beets, packed in water or no/low vinegar (see notes)
  • 1 orange
  • cups grain-free granola (see notes)

For the Avocado Green Goddess Dressing

  • ½ cup avocado oil mayonnaise (or any mayo you like)
  • ¼ avocado (see notes)
  • ½ cup (not too tightly packed) flat-leaf parsley leaves, roughly chopped
  • ¼ cup (not too tightly packed) basil, roughly chopped (if not available, try mint or another ¼ cup parsley)
  • 2 tablespoons thinly sliced chives
  • 2 tablespoons lemon juice or red wine vinegar (or a combination)
  • ½ teaspoon anchovy paste (or 1 anchovy rinsed, patted dry and minced)
  • ¼ teaspoon fine sea salt, plus more if necessary
  • ground black pepper

Instructions

For the salad:

  • Rinse and pat dry the kale leaves. Fold each leaf in half lengthwise and trim right down next to the stem to remove the leaves from the stem. Coarsely chop the leaves and add them to the bowl of your stand mixer. Sprinkle over the salt. (Note: I have a 5 quart mixer - if you have a smaller one, you may have to do this in batches.)
  • With the paddle attachment, start on the lowest speed. After the leaves have settled a bit more into the bowl, increase speed to medium. If bits of leaves start popping out of the bowl, you know you've raised the speed too high. Continue bashing the leaves until they've softened, darkened in color and reduced in size by about half, another 1-3 minutes.
  • Meanwhile, depending on the size of your beets, halve them, quarter them or, if they're really big, cut those quarters in half crosswise.
  • Supreme the orange: Slice the top and bottom off the orange. Stand it on one of the cut sides and use a paring knife to slice off all the peel and pith from the top to the bottom. Slice off any remaining bits of peel or pith. Now slice right next to the membranes (the little strings running up and down, dividing the orange into sections) toward the core to release the wedges. Discard the membrane-y remnants of the orange when you're done.
  • Add the beets, orange slices and granola to the bowl with the kale. 

For the dressing:

  • Using a blender, food processor or stick blender, blend all the dressing ingredients, including a good grinding of black pepper, until mostly smooth (it's okay if there's still little bits of herbs). If you don't have any of those appliances, that's fine! Mince the herbs as finely as you can, add them to rest of the ingredients and blend, mashing up the avocado as you go.
  • Taste the dressing: it should be pretty zippy. If not, add a bit more salt. If you think it's maybe a bit too much salt, I encourage you to use it anyway. Once it's thinned out over all the ingredients, it's not quite as punchy. However, if it's too thick you can blend in a teaspoon or two of water to think it out. If you do this, taste it again to see if the water diluted the flavor and adjust the seasoning if necessary.

To assemble:

  • Toss the salad with most of the dressing until everything is coated evenly. Taste a leaf: can you taste all the ingredients? If it's a little bland, sprinkle salt over the whole salad, toss and taste again. Does it need more acid? Drizzle a little more lemon juice or vinegar over the whole salad, toss and taste again.
  • Add more dressing if necessary or serve with the remaining dressing on the side.

Notes

This recipe is easy to double for a crowd. You'll probably have to bash the kale in two separate batches, but other than that, everything else should be the same.
The orange can be supremed up to 4 days in advance and stored in the fridge. The dressing can be made up to 3 days in advance and stored in the fridge. Do not dress the salad until right before serving.
If you can't find pre-cooked beets in no to low vinegar, you can make your own. Scrub half a pound of beets and trim off any long stalks. Add them to a baking dish or loaf pan and fill with water halfway up the beets. Cover tightly with foil and bake in a 400° oven for an hour, or until a knife easily slides through to the middle. Let cool to room temperature and peel the beets.
I like a basic granola so there's no strong flavors competing with the dressing. I use the vanilla berry granola from Kitchfix as it's just nuts, dried fruit and honey (with no coconut, which I think wouldn't work here), but any nutty gluten-free or Paleo-friendly granola will work.
I know: using only 1/4 of an avocado? You can chop the rest and add it to the salad if you'd like, but I find it's creamy texture gets lost with the dressing. But hey, you have 3/4 of an avocado to do whatever you want with, and that's never a bad thing.

Nutrition

Calories: 506kcal | Carbohydrates: 25g | Protein: 8g | Fat: 44g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Cholesterol: 31mg | Sodium: 551mg | Potassium: 493mg | Fiber: 7g | Sugar: 14g | Vitamin A: 6667IU | Vitamin C: 87mg | Calcium: 205mg | Iron: 4mg